Taking care of your skin has never been so much in trend before as it is today. Most of us want to have radiant skin and the secret weapon for flawless skin is sea moss.
Sea moss is one of the best skincare ingredients you must have ever heard of. It consists of plenty of benefits for the skin. Sea moss is a skincare powerhouse.
The best way to reap sea moss benefits is by eating it. However, you can also apply it in the form of creams, lotions, and serums.
You can easily prepare lotions and creams at home in a few simple steps.
Adding sea moss lotions to your skincare routine is the best decision you can ever make for your skin. Today we will tell you how you can make your magical sea moss lotion at home.
It is pocket friendly and has plenty of benefits. Soothe your skin professionally with sea moss lotion.
Table of Contents
What is sea moss?
Raw Irish Sea moss is a type of red algae also known as Chondrus crispus.
It grows in the water near the rocky Atlantic coasts, mostly between North America and Europe.
It is an edible sea plant like other seaweeds. Sea moss grows in different colors like green, yellow, purple, red, brown, and black.
The most usual varieties that grow in the warmer water are commonly red and called Irish moss.
Sea moss is harvested in New England to extract carrageenan. It is a gelatinous carbohydrate used to thicken milk products, baked goods, and cosmetics.
Sea Moss can also be eaten raw and in supplement form – nutritional pills, soups, powders, smoothie gummies, and gels. This magical ingredient is naturally rich in vitamins and minerals.
It also has some potential health benefits with regular use.
Nutrients
Sea moss contains vitamins and minerals.
It has been touted as a superfood because it’s vegan and gluten-free.
Sea Moss is naturally low in calories, sugar, and fat.
They contain a small amount of plant protein. Sea moss is rich in iodine.
It is full of antioxidants that help protect cells from disease-causing oxidative damage.
Some of the essential nutrients present in sea moss are as follows:
- Vitamin B12
- Vitamin B2
- Calcium
- Chromium
- Magnesium
- Zinc
- Potassium
- Iron
- Folate
- Copper
- Riboflavin
- Fibre
4-tablespoon of sea moss provides the following:
Calories: 10
Protein: 0.5 grams
Total fat: 0 grams
Total carbs: 3 grams
Fibre: 0.5 grams
Total sugar: 0 grams
Calcium: 1%
Iron: 10%
Magnesium: 7%
Phosphorus: 2%
Zinc: 4%
Copper: 3%
Portion Size
2 tablespoons of sea moss in a day is enough to give a healthy start to your body.
2 spoons of sea moss in a day goes a long way. Consuming too much sea moss can be unhealthy for you.
Sea moss is a good source of iodine. Excess iodine in your diet can lead to goiter or enlarged thyroid gland. Be sure to stick to one serving of sea moss per day to prevent such disease.
2 tablespoons of sea moss in a day can do wonders for your body. One of the benefits of sea moss is that it can transform our skin.
Your skin will thank you once you add this to your diet. Let’s have a detailed look at how sea moss can benefit our skin.
Sea Moss benefits for skin
Let’s have a look at why you should incorporate this nutrient-rich seaweed into your daily routine.
It’s Hydrating
Sea moss can be very hydrating for your skin.
It will leave your skin soft, smooth, and supple after applying it. Sea moss can act as the best hydrating agent according to your skin type.
Sea moss has moisturizing properties. It contains high amounts of carrageenan, which works as a thickening agent and forms a protective yet non-occlusive film over the skin.
Carrageenan makes the products thick and rich. Sea moss is perfect for moisturizers and serums because it is known for its film-forming properties.
It has anti-inflammatory properties
Sea moss has anti-inflammatory properties due to its high concentration in zinc, vitamin A, and sulfur. Sea moss is very helpful in managing dry skin and other skin concerns like psoriasis, dermatitis, eczema, etc.
Sea moss extract may also enhance skin photoprotection from UVB exposure as it helps fight free radicals on skin cells.
According to the studies, carrageenans have antibacterial properties which can treat minor scratches and wounds on the skin.
You can also make your own DIY sea moss face mask at home.
Maintains a healthy complexion
Sea moss can give you a glowing complexion if used consistently. It contains minerals that can help maintain a healthy complexion. As mentioned above, sea moss has antibacterial properties that help guard skin health.
Acts as a skin barrier
Sea moss leaves a film over the skin. It not only hydrates the skin but also protects your skin from pollution and other unwanted particles. It makes your skin glowing and clear.
Balances oil production
Sea moss helps with oily skin because it contains sulfur. It can help with the overproduction of sebum. Skincare products with sea moss can bring a balance to your skin while moisturizing and protecting your skin.
Sea moss can be a game-changer for your skin. Sea moss is suitable for all skin types. It is the best hydrator and antioxidant for your skin.
Recommended Reading: Sea Moss Benefits For Skin
Sea moss lotion recipe
Sea moss lotion has a lot of benefits. It is hydrating and not as thick as sea moss cream.
Let’s have a look at how to make sea moss lotion.
Ingredients for Mermaid Lotion
- ¼ cup sea moss gel
- ¼ cup aloe vera gel
- 2 tbsp almond oil
Steps
- Mix sea moss gel and aloe vera gel together
- Blend the mixture at a low speed with an electric blender.
- Add almond oil while blending and keep blending until the mixture is smooth.
- You can also add essential oils like tea tree oil, rosehip oil, or sandalwood oil for the fragrance and other benefits.
- Your sea moss lotion is ready
- Pour it into a small bottle, apply it to your body and see the difference after a month.
Have more queries about sea moss? Use our guides to the following topics for support:
- Does sea moss increase libido?
- How to make sea moss powder?
- How to make sea moss gel?
- Sea moss pills v/s gel
- Best Sea Moss Soup Recipes
Final Thoughts
Adding this magical ingredient to your diet and skincare routine can be great for your body and skin. This natural ingredient is trending for all good reasons.
Applying sea moss lotion is one of the best ways to reap its benefits. You can also use sea moss gel as a mask one or two times a week and wash it off in 15 minutes.
It will leave your skin glowing and smooth. It helps the skin retain its moisture and prevents aging as it is rich in vitamins and minerals.
Look gorgeous and feel gorgeous with sea moss lotion.
